Your body is speaking to you. JYCEN translates.

Analyze how your body reacts to your workouts, stress, or lack of sleep.
JYCEN calculates your daily recovery score (0-100) to help you adjust your efforts and avoid overtraining.

✓ Daily recovery score based on HRV, resting heart rate and sleep quality
✓ Personalized AI recommendations: "Ideal day for intense training" or "Prioritize recovery"
✓ Weekly trends to track your progress

“Before JYCEN, I trained 6 days a week without listening to my body. Now, I know exactly when to push and when to recover. Zero injuries in 6 months.” – Sophie R., CrossFit athlete

Sleep is the foundation of everything. Master it.

JYCEN analyzes your sleep phases (light, deep, REM), detects micro-awakenings, and measures your body temperature during the night. The AI ​​suggests optimal bedtimes and personalized routines.

✓ Detailed analysis of the 4 sleep phases with minute-by-minute graphs
✓ Sleep score (0-100) based on duration, efficiency and stages
✓ Smart recommendation: "Go to bed between 10:15 pm and 10:45 pm to maximize your recovery"
✓ Detection of accumulated sleep debt

💤 JYCEN users increase their deep sleep time by an average of 27% after 30 days.

Turn every workout into measurable progress.

JCVital guides your workouts with precise metrics: integrated GPS, calorie expenditure, distance, time, heart rate zones, and a complete history. Choose your activity (running, cycling, swimming, basketball, weight training, yoga, etc.), start the session, and find all your metrics in one place.

✓ 80+ sports activities tracked automatically or manually
✓ Real-time heart rate zones (warm-up, fat burning, cardio, threshold, max)
✓ Accurate calculation of calories burned based on your metabolic profile
✓ Built-in GPS for running/cycling with route map
✓ Strain score (0-21): measure the intensity of each session

Invisible stress destroys your performance. Detect it before it's too late.

JYCEN monitors your stress levels via respiration, HRV and body temperature.
AI guides you with breathing exercises or micro-interventions to effortlessly return to calm. Your index balance shows the equilibrium between stress and recovery.

✓ Continuous stress monitoring (score 0-100)
✓ Real-time detection of stress spikes with alerts
✓ Guided breathing exercises integrated into the app
✓ Balance index: balance between activity and recovery

📊 73% of JYCEN users report a significant reduction in their stress after 60 days.

Your heart is your engine. Watch it closely.

Monitor your heart rate 24/7, your heart rate variability (HRV) and your exercise load
throughout the day. Receive alerts when your body shows signs of fatigue, imbalance, or heart abnormality.

✓ Resting heart rate (RHR): a key indicator of your fitness
✓ HRV (Recovery and Resilience Volume): a measure of your capacity for recovery and resilience to stress
✓ SpO2 (oxygen saturation): monitoring your blood oxygenation
✓ Irregular heart rhythm alerts
✓ Trends over 7/30/90 days

What if you lived in harmony with your body?

Using your personal data (sleep, HRV, temperature), JYCEN identifies your peaks.
natural energy sources and indicates the best times to move, concentrate, sleep, or slow down. Your days become smoother, your energy more stable.

✓ Predictions of optimal energy windows
✓ Recommendations for planning your important tasks
✓ Detection of your chronotype (early bird, night owl)

Your cycle influences everything: energy, performance, recovery.

JYCEN detects the physiological variations related to your menstrual cycle (temperature,
HRV, heart rate). Receive personalized advice on sleep, exercise and nutrition tailored to each phase.

✓ Prediction of your cycle phases based on your biomarkers
✓ Tailored training advice (follicular, ovulation, luteal, menstruation)
✓ Monitoring of symptoms and patterns
✓ Custom notifications

“Understanding my cycle has changed everything. I now know why some weeks
I feel invincible, while others feel exhausted. I adapt my training and nutrition.
Revolutionary.
- Amélie D., Marathon runner